Whey Protein Whey Protein is really a briiliant way to obtain branched-chain amino acids (BCAAs), which are used to fuel working muscles and stimulate protein synthesis. Leucine plays a vital role in starting protein synthesis. When leucine is ingested in high amounts, for example with whey protein isolate supplementation, there is greater stimulation of protein synthesis, which might speed recovery and adaptation to push (exercise, lifting weights).
Whey protein is one of the many
bodybuilding supplements we supply at Colossal Supplements, we're feeling whey protein isolate is essetial, in addition to excercise as well as the right diet to produce lean muscle mass gains. Other great protein products can include the slower digested casesin protein, ideal for consuming just before bed or egg protein products.